RSP APP. Wizard for creating an exercise
1. Registration and access. RSP APP
need to create a user account to make a
personalized tracking your exercises. You
can create an account from scratch or do so
through Facebook.
2. 1/5 Choose machine. Select the type of
machine you are using.
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3. 2/5 Choose weight. Select the number of
weights you are using. You can also set the
position of the rail.
4. 3/5 Choose title. The title will help you
plan your training. During the exercise
session you can switch the side of your
body in real time. You can also choose the
number of sets that the exercise will have.