PORCENTAGES / PERCENTAGES (%)
Sexo / Gender
Edad / Age
Mujer
Female
Hombre
Male
Sexo / Gender
Peso / Weight
Standard
Edad
Bajo
Age
Low
10-14
<44%
15-19
<43%
20-29
<42%
30-39
<41%
40-49
<40%
50-59
<39%
60-69
<38%
70-80
<37%
Edad
Bajo
Age
Low
10-15
<57
16-30
<47
31-60
<42
61-80
<37
IMC- BMI
Bajo peso
Saludable
Underweight
Healthy
<18.5
18.5-24.9
JH-592 Manual.indd 26
Grasa corporal / Fat percentage (%)
Bajo peso
Underweight
10-39
14-19
40-55
15-20
56-80
16-21
10-39
11-17
40-55
12-18
56-80
13-19
Densidad Ósea / Bone Weight Chart (kg)
Mujer / Female
<50
50-70
<1.8
1.8-2.2
Porcentaje muscular / Muscle percentage (%)
Hombre / Male
Saludable
Healthy
44-57%
43-56%
42-54%
41-52%
40-50%
39-48%
38-47%
37-46%
Agua corporal / Water Ratio Chart
Mujer / Female
Saludable
Healthy
57-67
47-57
42-52
37-47
Sobre peso
Obeso
Overweight
Obese
25.0-29.9
>30
Saludable
Ligero sobrepeso
Healthy
Slightly overweight
19.1-29
20.1-30
21.1-31
17.1-23
18.1-24
19.1-25
>75
<50
>2.2
<2.5
Alto
Bajo
High
Low
>57%
<36%
>56%
<35%
>54%
<34%
>52%
<33%
>50%
<31%
>48%
<29%
>47%
<28%
>46%
<27%
%
Alto
Bajo
High
Low
>67
<58
>57
<53
>52
<47
>47
<42
Peso
Hombre / Male (Kcal) Mujer / Female (Kcal)
Weight
<60
<1520
60-70
1520-1660
>75
>1727
26
Sobrepeso
Overweight
29.1-34
>34.1
30.1-35
>35.1
31.1-36
>36.1
23.1-29
>29.1
24.1-30
>30.1
25.1-31
>31.1
Hombre / Male
50-70
>75
2.5-3.0
>3.0
Mujer / Female
Saludable
Alto
Healthy
High
36-43%
>43%
35-41%
>41%
34-39%
>39%
33-38%
>38%
31-36%
>36%
29-34%
>34%
28-33%
>33%
27-32%
>32%
Hombre / Male
Saludable
Alto
Healthy
High
58-72
>72
53-67
>67
47-61
>61
42-56
>56
TMB - BMR
<1418
1418-1512
>1560
24/2/16 11:56