« Watch & Accessories (FIG 1)
IMPORTANT SAFETY INFORMATION
Please consult your doctor before beginning any exercise.
This pulse-watch can measure your heart rate accurately;
however it is not a medical device. Please consult your doctor
before using the watch if you have any query.
1. Watch
CONTENTS
SUMMARY ...............................................................................40
Watch & Accessories ................................................................41
Watch Functions .......................................................................42
BUTTONS & ICONS
Buttons......................................................................................43
Icons .........................................................................................44
Active Your Watch.....................................................................45
Contrast Adjustment .................................................................45
OPERATION MODES
The Main Operation Mode ........................................................46
Settings And Operation.............................................................46
HOW TO WEAR AND USE YOUR WATCH.............................59
Measure Heart Rate .................................................................60
Pedometer ................................................................................63
Upload Memory And Review ....................................................65
Sleep Monitoring.......................................................................66
Inactivity Alarm..........................................................................67
Alarm, Stopwatch And Timer Operation....................................68
SPECIFICATIONS ....................................................................68
MAINTENANCE
Battery ......................................................................................71
Watch........................................................................................73
GUARANTEE CONDITIONS ...................................................75
3. User Manual
2. USB Charger &
connection cable
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UK
FIG 1