Skandika Fitness SKANDIKATION 1 Instrucciones De Montaje Y Guía De Usuario página 62

5. Review your heart rate data
During the heart rate measurement, press RESET to review
the average heart rate, maximum heart rate and the time of
measurement etc.
6. Pulse recovery
After exercise, press START to enter pulse recovery mode.
The display shows "RCV-60", which means a 60
seconds-countdown will start.
During this time, your pulse is measured constantly. If count-
down reaches 0, the recovery rate of your pulse is rated from
F1 to F6. F1 means excellent recovery rate, F6 means slow
pulse recovery. Press START to exit pulse recovery mode.
NOTES:
1. Before entering pulse recovery mode (by pressing
START) the device needs to be in the mode of heart
rate measurement.
2. If "RSTRY" appears on the display, please try again.
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