Indoor Cycling TOMAHAWK E Serie Manual Del Usuario página 39

HOW TO ADJUST THE TOMAHAWK E-Series
Handlebar adjustment:
Begin with the top of the handlebar at relatively the same height or just slightly higher than
the top of the saddle (dotted horizontal line A in the drawing above) and at a neutral
fore/aft position (see dotted vertical line B in drawing above). If your knees touch the
handlebars or if you experience back discomfort while pedalling for extended periods of
time, the height of the handlebars can be adjusted. First, dismount the TOMAHAWK E-
Series. Next, turn the front adjustment knob counter clockwise, slide the handlebar post up
or down, and then retighten the adjustment knob.
B
A
If your TOMAHAWK E-Series is equipped with a regular 2 way handlebar. If the handlebar is
too close to the saddle, your breathing may feel restricted;if the handlebar is too far from the
saddle, you may experience back discomfort. To adjust the horizontal position to the hand-
lebar, fi rst dismount the TOMAHAWK E-Series. Check for proper handlebar position by po-
sitioning your elbow so that it is touching the front tip of the saddle at a 90 degree angle and
checking that the fi ngertip of your middle fi nger is touching the handlebar at the mid-point.
If it is not as described then loosen the fore-aft T-lock handle and slide the saddle slightly
forward or backward until your middle fi nger is touching the handlebar at the mid-point, and
then retighten the handle. Changing your hand position can change the angle of your back,
neck, and arms. To minimize the stress on your muscles during your workouts, change your
hand position frequently.
Version 1.0 2013 IC-TKEB-01 Copyright by Indoorcycling Group GmbH 2013 | www.indoorcycling.com ENG 11