Function Key; Functions And Operations - Sunny Health & Fitness SF-RW5856 Manual Del Usuario

Our computerized display console on the Flywheel Rowing Machine allows the user to tailor a
personalized workout by monitoring their progress. During a workout, the display console will
alternately and repeatedly display your Time, Count, Calories Burned, Total Count, Distance,
and Scan (all of the above). With our easy-to-use console, the user can efficiently track their
fitness goals from one workout to the next.

FUNCTION KEY:

MODE: To select your specification mode and/or turn on display console.
SET: To set a value of Time, Count, or Calories (when not in Scan mode).
RESET: Press to reset Time, Count, or Calories.

FUNCTIONS AND OPERATIONS:

SCAN: Press MODE button until SCAN appears. The display will rotate through the six
functions in the following order: TIME, DISTANCE, CALORIES, COUNT, TOTAL COUNT, and
RPM. Each display will be held for 6 seconds.
TIME: Counts the total time elapsed during your current workout.
COUNT: Counts the number of rowing strokes from your current workout.
TOTAL COUNT: Counts the total amount of strokes from the first use.
CAL: Counts the total calories burned from current workout.
DIST: Counts the total distance during your current workout.
RPM (CN/M): Display the steps per minute while exercising.
AUTO ON/OFF & AUTO START/STOP:
The power will turn off automatically once there's no signal for 4 minutes. The computer will
reactivate once the rower is put into motion or when a computer key is pressed.
FUNCTIONS
OPERATING TEMPERATURE
STORAGE TEMPERATURE
EXERCISE COMPUTER
SPECIFICATIONS
SCAN
DIST
TIME
COUNT
RPM (CN/M)
CALORIES
TOTAL COUNT
BATTERY TYPE
Every 6 seconds
0.00~9999 ML (Mile)
0:00~99:59(Minute:Second)
0~9999 Count
0~999 TIMES/MIN
0.0~999.9 Kcal
0~9999 Count
(2)Two AAA or UM-4
0°C ~40°C
-10°C ~ 60°C
13
Version 1.4