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STEAMING TABLES
When steaming, Aroma
Meat Steaming Table
MEAT
STEAMING TIME
Fish
Chicken
Pork
Medium = 25 Min.
Beef
Medium-Well = 30 Min.
• Since most vegetables only absorb a small amount of water, there is
no need to increase the amount of water with a larger serving
of vegetables.
HELPFUL
• Steaming times may vary depending upon the cut of meat being
HINTS
used.
• To ensure meat tastes its best, and to prevent possible illness, check
that meat is completely cooked prior to serving. If it is not, simply
place more water in the inner pot and repeat the cooking process
until the meat is adequately cooked.
• Altitude, humidity and outside temperature will affect cooking times.
• These steaming charts are for reference only. Actual cooking times
may vary.
NOTE
recommends using 3 cups of water with the provided measuring cup.
®
SAFE INTERNAL
TEMPERATURE
25 Min.
30 Min.
30 Min.
Well = 33 Min.
VEGETABLE
Asparagus
140°
165°
160°
Cauliflower
160°
Green Beans
Vegetable Steaming Table
Broccoli
Cabbage
Carrots
Corn
Eggplant
Peas
Spinach
Squash
Zucchini
STEAMING TIME
20 Minutes
15 Minutes
25 Minutes
25 Minutes
25 Minutes
25 Minutes
30 Minutes
15 Minutes
20 Minutes
20 Minutes
20 Minutes
20 Minutes
15
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