Activity; Sleep - MyKronoz ZeCircle Manual De Instrucciones

4.

ACTIVITY

ZeCircle tracks the number of steps taken, distance travelled and calories
burned throughout the day. You can view your daily activity in real-time on
ZeCircle display by tapping below the display area.
STEPS
You can also monitor your activity data and history from the
ZeCircle. On the main activity screen, you can check your performance level
against your daily goals. Click on any activity bar to get a detailed graph of
your daily, weekly and monthly performance.
i
ZeCircle shows daily data. The activity tracker resets at midnight. To upload your latest activity
data, do not forget to tap the sync icon in the upper right hand corner of ZeCircle App
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DISTANCE CALORIES
Activity
5.

SLEEP

ZeCircle tracks the hours slept and the quality of your sleep (light sleep, deep
sleep, awake times)
I START / EXIT SLEEP MODE
To start sleep mode, open ZeCircle App, tap on the bottom purple sleep
bar, click on Add sleep log > Start Sleep now
To end sleep mode, open ZeCircle App, tap on the bottom purple sleep
bar, click on Add sleep log > Awake
I PRESET SLEEP
tab of
Open ZeCircle App > Go to
sleep to enter your desired bed and wake up times. By default, ZeCircle
will track your sleep from 11pm until 7am.
i
To upload your latest sleep data, do not forget to tap the sync icon in the upper right hand corner of
ZeCircle App. If you forgot to activate sleep mode, you can manually add sleep logs in ZeCircle App.
Open ZeCircle App, click on Add sleep log > Add sleep
Settings > Advanced Settings > Click on Preset
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