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BEFORE YOU BEGIN
FREE AREA
0.6
m
(2
)
ft
TRAINING AREA
LOCATION OF THE UNIT
Place the equipment on a level and stable surface
away from direct sunlight. The intense UV light can
cause discoloration on the plastics. Locate your
equipment in an area with cool temperatures and
low humidity. Please leave a clear zone on both sides
of the equipment that is at least 24" (600 mm). This
zone must be clear of any obstruction and provide the
user a clear exit path from the machine. Do not place
the equipment in any area that will block any vent or
air openings. The equipment should not be located
in a garage, covered patio, near water or outdoors.
10
0.6
0.6
m
m
(2
)
(2
)
ft
ft
LEVELERS
LEVELERS
LEVELING THE EQUIPMENT
It is extremely important that the levelers are
correctly adjusted for proper operation. Turn leveling
foot clockwise to lower and counter-clockwise to
raise unit. Adjust each side as needed until the
equipment is level. Use of a level is recommended.
BRAKE SYSTEM
This equipment utilizes magnetic resistance to
set specific levels of resistance. The resistance
level setting in addition to the RPM is used
to determine the power (watts) output.
PROPER USAGE
To determine proper seat position, sit on the seat and
position the ball of your foot on the center of the pedal.
Your knee should bend slightly at the furthest pedal
position. You should be able to pedal without locking
your knees or shifting your weight from side to side.
Use the lever/knob under the seat to adjust the seat
position. Adjust pedal straps to deisired tightness.
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