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Table of Contents
D
Einleitung .................................................................. 10
Introduction................................................................. 1
Prinzipien zur Ermittlung Ihres Körperfettanteils .......... 11
WAS IST DER KÖRPERBAUWERT? .................................. 13
What is Body Fat Percentage?................................ 4
Merkmale und Funktionen......................................14
Features and Functions............................................5
Vorbereitungen vor Gebrauch................................14
Preparations Before Use...........................................5
Nützliche Funktionen ................................................ 15
Useful Features.......................................................... 6
Umschalten des Wiegemodus .................................... 15
Switching the Weight Mode .......................................... 6
Automatisches Abschalten .................................... 15
Automatic Shut-Down Function .............................. 6
So erhalten Sie genaue Messwerte..................... 15
Getting Accurate Readings...................................... 6
Messen deskorperfettanteils ................................ 16
Setting and storing personal data in memory.......... 7
Ablesen der Messwerte für Gewicht und Körperfettanteil ..... 16
Taking Weight and Body Fat Readings................. 8
Erklärung der Messwerte ....................................... 17
Understanding Your Reading.................................. 8
Einprogrammieren des Gastmodus ..................... 18
Programming Guest Mode....................................... 9
Nur-Gewicht-Funktion............................................. 18
Taking Weight Measurement Only ........................ 9
Fehlersuche .............................................................. 18
Troubleshooting......................................................... 9
Inhoudsopgave
Indice
NL
I
Introductie................................................................. 28
Introduzione.............................................................. 37
Principi del calcolo della percentuale di grasso corporeo .... 38
Wat is spiermassa? .................................................31
Che co'sè la massa muscolare? .......................... 40
Eigenschappen en functies.....................................32
Caratteristiche e funzionalità................................ 41
Voorbereidingsmaatregelen ..................................32
Preparazioni prima dell'uso.................................. 41
Handige eigenschappen ........................................ 33
Funzionalità utili...................................................... 42
Veranderan Van Gewichtseenheid ....................... 33
Commutazione della modali tà di peso ................... 42
Automatische uitschakeling.................................. 33
Funzione di spegnimento automatico................. 42
Afleesnauwkeurigheid............................................ 33
Rilevamento di valori accurati ............................. 42
Meten van het lichaamsvetpercentage ............... 34
Come determinare la percentuale di grasso corporeo ..... 43
Registrazione dei valori del peso e del grasso corporeo ... 44
Interpretatie Van Aflezing Vet-Inschalingsbalk......... 35
Spiegazione dei valori ottenuti ............................ 44
Gaststand programmeren ...................................... 36
Programmazione della modalità ospite .................... 45
Alleen gewicht bepalen.......................................... 36
Misurazione del Solo-Peso ................................... 45
Foutopsporing .......................................................... 36
Risoluzione dei problemi....................................... 45
P
Tabela de conteúdo
Introdução ................................................................. 55
Princípios para estimar a porcentagem de gordura do organismo ...... 56
Preparativos antes do uso..................................... 58
Características e funções ...................................... 59
Preparativos antes do uso..................................... 59
Funções úteis ........................................................... 60
Alterando a unidade de medida do Peso ........... 60
Função desligamento automático........................ 60
Obtendo leitura precisa.......................................... 60
COMO DETERMINAR A PORCENTAGEM DE GORDURA DO ORGANISmo...... 61
Leitura do peso e da gordura do organismo ..... 62
Programando modo Convidado ............................ 63
Somente a leitura do peso .................................... 63
Localizando defeitos............................................... 63
INTRODUCTION
Table des matières
F
Introduction............................................................... 19
Thank you for selecting a Tanita Body Fat Monitor/Scale. This model uses
Principes de mesure du taux de graisse corporelle ...... 20
the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art
Qu'est-ce que la masse musculaire?.................. 22
technology for body fat assessment.
Caractéristiques....................................................... 23
Avant utilisation........................................................23
Fonctions................................................................... 24
Fonction d'arrêt automatique ................................24
• Persons with implanted electronic medical equipment, such
Comment obtenir des résultats exacts ............... 24
as a pacemaker, should not use the Body Fat Monitor feature
Calcul du taux de graisse corporelle .................. 25
on this Tanita Body Fat Monitor/Scale. This Body Fat
Mesure du taux de graisse corporelle et mesure du poids .... 26
Monitor/Scale passes a low-level electrical signal through
Interprétation de vos résultats ............................ 26
the body, which may interfere with the operation of a
Programmation du mode invité............................ 27
pacemaker.
Lecture du poids uniquement ............................... 27
• The Tanita Body Fat Monitor/Scales are intended for home use only.
Dépannage................................................................ 27
This unit is not intended for professional use in hospitals or other
medical facilities; it is not equipped with the quality standards required
for heavy usage experienced under professional conditions.
• Do not use this unit on slippery surfaces such as wet floors.
Índice de materias
E
Introducción.............................................................. 46
¿Qué es la masa muscular? ................................ 47
The BIA Method
Prestaciones útiles ................................................. 48
Tanita Body Fat Monitor/Scales use the BIA (Bioelectrical Impedance
Prestaciones y funciones....................................... 50
Analysis) technique. In this method, a safe, low-level electrical signal is
Preparaciones antes del uso ................................ 50
passed through the body. It is difficult for the signal to flow through fat in
Prestaciones útiles ................................................. 51
the human body, but easy to flow through moisture in the muscle and other
Cambiando el modo del peso ............................... 51
body tissues. The difficulty with which a signal flows through a substance
Función de apagado automático.......................... 51
Cómo obtener lecturas exactas............................ 51
is called impedance. So the more resistance, or impedance, the signal
C ómo tomar lactures de peso y de grasa corporal ... 52
encounters, the higher the body fat reading.
Cómo tomar lecturas de peso y de grasa corporal........... 53
Interpretació@n de las lecturas........................... 53
Programación del modo de Invitado ................... 54
Body Fat Percentage Fluctuations in a Day
Cómo obtener lecturas de peso solamente ....... 54
Resolución de fallos ............................................... 54
Hydration levels in the body may affect body fat readings. Readings are
usually highest in the early waking hours, since the body tends to be
dehydrated after a long night's sleep. For the most accurate reading, a
person should take a body fat percentage reading at a consistent time of day
under consistent conditions.
Besides this basic cycle of fluctuations in the daily body fat readings,
variations may be caused by hydration changes in the body due to eating,
drinking, menstruation, illness, exercising, and bathing. Daily body fat
readings are unique to each person, and depend upon one's lifestyle, job
and activities.
Safety Precautions
GB
Note: Read this Instruction Manual carefully and
keep it handy for future reference.
Tanita's patented "foot-pad"
design sends a safe, low-
level electrical signal
through the body to
determine its composition.
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