Weight/or
Frozen
Number
Vegetables
Pieces
Beans,
1 bag
– Green/wax
(16 ozs.)
cut or whole 450 g
– Lima, Baby
10 ozs./280 g
Broccoli
1 bag (16 ozs.)
– Cuts
450 g
– Chopped
10 ozs./280 g
Cauliflower
10 ozs./280 g
Corn
10 ozs./280 g
– Cut
Mixed
1 bag (16 ozs.)
Vegetables
450 g
Peas
1 bag (16 ozs.)
– Green
450 g
10 ozs./280 g
Spinach
10 ozs./280 g
– Chopped
SEAFOOD AND FISH
Steaming times provided are for fresh or frozen (and thawed) fish. Clean as appropriate.
Type of
Weight/or
Seafood,
Number
Fish
Pieces
Clams
1 dozen in
– Littlenecks
shell (up to
Cherrystones 2"/5 cm
(fresh)
across)
– Steamers
1 dozen in
Longnecks
shell (up to
(fresh)
2
3
⁄
"/7 cm
4
across)
Scallops
(fresh)
– Bay
1/2 lb.,/.23 kg
shucked
– Sea
1/2 lb.,
shucked
(up to 1"/25 mm
thick)
Shrimp
Large
(Fresh, or
(1/2 lb./.23 kg in
frozen and
shell)
thawed)
Large (1 lb./
.45 gin shell)
Cover
Suggested
Flavorings for
Water
Flavor Scenter
Fill Line
(use 1/2 -1 tsp.
in Base
dried herbs/spices)
Lo
caraway seed
dill seed
Lo
savory
Lo
Lo
garlic 1-2 cloves)
crushed red pepper
tarragon
Lo
Lo
rosemary
basil
tarragon
Lo
cayenne
cilantro
chives
Lo
oregano
dry mustard
savory
Lo
basil
marjoram
Lo
mint
Med
chervil
thyme
garlic (1-2 cloves)
Suggested
Flavorings for
Water
Flavor Scenter
Fill Line
(use 1-3 tsp.
in Base
dried herbs/spices)
Lo
horseradish
ginger
poultry seasoning
Lo
cayenne
minced onion flakes
fennel seeds
tarragon
parsley
Lo
coriander seeds
grated lemon peel
Lo
nutmeg
minced garlic,
2 cloves
Lo
seafood seasoning
mix
grated lemon rind
horseradish
Lo
8
Approx.
Time
Tips and
(minutes)
Comments
I
12-13
Stir after 10 mins.
17-19
12-14
I
16-18
Separate/stir
after 10 to 12 mins.
16-18
I
12-14
Separate/stir after 10 mins.
I
9-11
Stir after 7 mins.
I
16-17
Separate/stir
after 10 mins.
I
13-15
Stir after 10 mins.
13-14
I
19-21
Separate/stir with fork after
15 to 17 mins.
Approx.
Time
Tips and
(minutes)
Comments
I
12-14
Clean, soak shells.
I
Stagger shells that are layered.
I
Cook until shells are well opened.
I
Use tongs o remove.
I
To steam larger littleneck or
9-12
cherrystone clams (up to 2
7 cm across), use "Med"
water level; steam 1 dozen
at a time; stir after 15 mins.
I
Arrange in single layer, over
steam holes as much as
8-10
possible; larger quantity must
be layered.
I
11-13
Larger scallops and/or larger
amount may take maximum time.
I
Stir after 6 and 9 mins.
I
Steam until opaque.
I
9-10
Stagger shrimp that are layered.
I
Stir after 5 and 7 mins.
I
Steam until shells are reddish
and flesh is opaque.
I
11-13
For 1 lb./.45 kg, stir after 7
and 10 mins.
⁄
"/
3
4