Reebok FLOATRIDE+ FR20 Manual Del Usuario página 15

REEBOK FR20 & FR30 TREADMILL
PROGRAM EXERCISE CHART MPH
P1
12
11
10
9
8
7
6
5
4
3
2
1
0
1 2 3 4 5
SETTING TIME 10
P3
12
11
10
9
8
7
6
5
4
3
2
1
0
1 2 3 4 5
SETTING TIME 10
P5
12
11
10
9
8
7
6
5
4
3
2
1
0
1 2 3 4 5
SETTING TIME 10
7
6 8 9 10
7
6 8 9 10
6 7 8 9 10
P2
12
11
10
9
8
7
6
5
4
3
2
1
0
1 2 3 4 5
SETTING TIME 10
P4
12
11
10
9
8
7
6
5
4
3
2
1
0
1 5
2 3 4
SETTING TIME 10
P6
12
11
10
9
8
7
6
5
4
3
2
1
0
1 2 3 4 5
SETTING TIME 10
SPEED INCLINE
7
6 8 9 10
6 7 8 9
10
7
6 8 9 10