CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LED DISPLAY: Incline, Speed, Time, Distance, Calories, Heart Rate
B) WORKOUT QUICK KEYS: press to select your workout.
C) START: press to begin exercising, start your workout, or resume exercising after pause.
D) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
E)
INCLINE +/- KEYS: used to adjust incline in small increments (0.5% increments).
F)
SPEED +/- KEYS: used to adjust speed in small increments (0.1 mph increments).
G) INCLINE QUICK KEYS: used to reach desired incline more quickly.
H) SPEED QUICK KEYS: used to reach desired speed more quickly.
I)
CHANGE DISPLAY: press to change display feedback during workout.
J)
FAN KEY: press to turn fan on and off.
K) FAN: personal workout fan.
L)
SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
M) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
N) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the
headphones. Note: when headphones are plugged into the headphone jack the sound will no longer come out through
the speakers.
O) USB INPUT: 1A/5V USB output power.
P)
WATER BOTTLE POCKETS: holds personal workout equipment.
Q) TABLET/READING RACK: holds tablet or reading material.
R) HEART RATE PULSE GRIPS: used to measure heart rate.
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