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BH FITNESS G268 Guia De Inicio Rapido página 9

Unidad electrónica
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PULSE
INSTRUCTIONS – USE.-
PULSE Hand-grip.
On this model the pulse rate is
measured by placing both hands on
the sensors (R), located on the
handlebar, as shown in Fig.2..
When both hands are placed on the
sensors the heart symbol on the right-
hand side of the screen, marked
PULSE, will begin to flash and after a
few seconds a heart rate reading will
be displayed.
If both hands are not placed correctly
then the pulse function will not work.
RECOVERY:
FITNESS.-
This electronic device is equipped with
a recovery test function. This offers
you the advantage of being able to
measure how long it takes your heart
rate to recover after having finished
the
exercise.
exercise leave your hands on the
pulse sensors (R) and press the
«Recovery» button, this will start a 30
second countdown. Only the Time and
Pulse rate function read-outs will
remain
displayed.
device will measure your pulse rate
during this time. The heart rate
recovery time will be displayed on the
Heart rate line.
If, at any time during this minute, you
decide to abandon this test then press
the «Recovery» button and this will
take you back to the main screen.
When the minute is up, the electronic
device will work out the difference and
your fitness rating will be displayed up
on the screen: «F1, F2,..., F5, F6»;
where «F1» is the best (fitness
«Excellent») and «F6» the worst
(fitness «Very Poor»).
MEASUREMENT
Upon
finishing
The
electronic
Pressing the RECOVERY button will
take you back to the main screen,
where the functions will be in the
same mode as when the test began.
The comparison between the worked
heart rate and the recovery heart rate
provides a fast, simple method of
gauging how fit you are. Your fitness
rating is a guideline that shows you
how fast your heart recovers after
physical exertion. If you exercise
regularly then you will see your fitness
rating improve.
The test does not work unless you
have both hands placed on the
sensors (R) (Hand-grips).
TROUBLESHOOTING GUIDE.-
Problem: The display comes on but
only the Time function works.
Solution:
a.- Make sure that the connection
cable is connected.
the
Problem: Display segments of a
function read-out are not visible or
error
messages
function appear.
Solution:
a.- Unplug it from the 230 V mains
socket for 15 seconds and then plug it
back in.
b.- If the above steps do not help then
replace the electronic monitor.
Adaptor
Problem: The monitor does not switch
on.
Solution:
a.- Check the 230 V mains connection
b.- Check the output connection from
the transformer to the machine.
c.- Check the cable connections for
the main post.
9
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