ELEMENTS OF THE MONITOR.-
A: This display gives a simultaneous
readout
of
Calories/Speed;
steps/Pulse rate.
B: The electronic monitor has 6 push
buttons or keys; PROGRAM (P);
MODE (M); SPEED (+); SPEED (-);
STOP; START/PAUSE.
START/STOPING.-
Plug the unit into a wall socket with an
EARTH terminal and set switch (L) to
position (1), Fig.1.
The safety key (g) must be inserted
into its spot (E) Fig.2, otherwise the
machine will not operate.
CHANGING FROM
KILOMETRES TO MILES.-
This machine has the option to display
speed in km/h or mph.
The factory setting for the machine is
km/h.
To change from km/h to mph or from
mph to km/h follow these steps:
Remove the safety key (g).
English
Distance/Time;
Number
of
Press and hold the PROGRAM (P)
and MODE (M) keys at the same time
for 5 seconds approximately.
The units will change ("M" Miles or
"KM" kilometres).
OPERATING INSTRUCTIONS.-
MANUAL MODE
This monitor has program (MANUAL).
For programs MANUAL you can specify
the duration of the exercise between (5
to 99) minutes, distance between (1 to
99) and calories between (20 to 990).
Press M to select manual program.
Press +/- to set time or press M to select
calories. Press +/- to set calories or
press M to select distance. Press +/- to
set distance.
Pressing
the
machine will start within 5 seconds,
shown by a countdown on the TIME
display, at a speed of 1.0km/h.
You can increase or decrease the
speed setting in MANUAL mode by
pressing the +/- keys, between 1.0–14
km/h.
The machine will stop if you press the
STOP key or if you remove the SAFETY
KEY.
7
START/PAUSE,
the