CARE FITNESS Spider Pro XT Manual De Instrucciones página 24

4. Fork Sensor: Insert a coin in the battery cover slot on the back side of the fork sensor and twist counterclockwise
to remove. Remove the old battery and dispose of properly. Install a new CR2032 battery with the positive (+) pole
facing up. Replace the cover and turn clockwise to tighten.
TROUBLESHOOTING
2. Computer display is blank or very light
The computer battery may be low or installed incorrectly. Make sure the battery is installed correctly, with the positive
(+) pole facing up, or replace the battery with a fresh one.
2. Computer display becomes dark or black
The ambient temperature may be too high. Allow the computer to cool, and the display will
return to normal.
3. Computer display appears to update slowly
The ambient temperature may be too low. When the temperature rises, the display will return
to normal. Note: Even when the display is affected by cold, the computer will continue to read
and record data normally.
4. Absent or erratic speed reading
Check the alignment of the wheel magnet and sensor, and make sure that the space between
the magnet and sensor is 5mm or less. Adjust as necessary and re-test.
Wireless cyclocomputers are occasionally affected by electromagnetic interference. Common
sources of electromagnetic signals include high voltage power lines, motor driven equipment
and other wireless devices (such as heart rate monitors). If you experience unusually high
speed readings, check your surroundings for possible sources of electromagnetic signals and
move away from the source.
Make sure the computer head and fork sensor batteries are installed correctly and fully
charged. If in doubt, replace both batteries with fresh ones.
SPECIFICATIONS
Auto Ride Timer: 9 hours, 59 minutes, 59 seconds
Current Speed: Up to 62mph (99.9kmh)
Average Speed: Up to 62mph (99.9kmh)
Maximum Speed: Up to 62mph (99.9kmh)
Trip Distance: Up to 600 mi. (999.99km)
Odometer: Up to 6200 mi. (9999.9km)
Calories Burned: Up to 9999 Kcal
Cardio – Training:
Before programming your training, it is essential to take account of your age, particularly for people of more than 35
years of age, as well as your physical condition. If you have a sedentary lifestyle without regular physical activity, it is
vital that you consult your doctor to determine the level of intensity of your training. Once determined, do not
attempt to achieve your maximum during the first training sessions. Be patient; your performance will quickly
improve.
This enables you to develop your cardiovascular system (fitness of the heart / blood vessels). DuringCardio-Training,
the muscles need a supply of oxygen and nutritive substances. They also need to liminate waste. Our heart increases
its rhythm and sends a larger amount of oxygen to the body by means of the cardiovascular system.
The more often you exercise regularly and repetitively, the more your heart will develop, just like any other muscle. In
daily life, this translates into the ability to bear greater physical effort and improve your intellectual faculties.
Definition of your work Zone:
The Maximum Heart Rate (MHR) = 220 - age (180 – age for sedentary people).
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