Mellerware 27560A Manual De Instrucciones página 28

Heat oil in pan. Coat lamb
chops with flour and brown
quickly. T ransfer
slow cooker. Add remaining
ingredients to pan and bring
to a boil. Pour over lamb and
cook on HIGH for 30 min-
utes, then on LOW for 5-7
hours. T aste to check sea-
soning and sprinkle with plen-
ty of chopped parsley.
Serves 4.
Fruity Lamb
Shanks
MEAT - LAMB
Ingredients
• 4-6 Lamb Shanks
• 1 cup dried Apricots
• 1 cup prunes – de stoned
• 1 cup water
• 2 tblsp white vinegar
• ½ cup castor sugar
• ½ tsp ground allspice
• ½ tsp ground cinnamon
• ¼ tsp ground cloves
chops to
• Pinch of salt
Method
Place Shanks in slow cooker.
Scatter around the prunes
and apricots
Mix all other ingredients in
bowl or jug.
Pour over shanks and fruit.
Cook on low for 9-10 hours.
Serves 4-6
Serve with roast or steamed
vegies.