OPERatiOn inStRUCtiOnS COnt.
aUtO DEfROSt
1. Touch AUTO DEFROST pad.
2. Enter food weight in pounds and
ounces with the number pad.
3. Touch START/+30 Sec pad to start
cooking.
NOTE: Weight must be in pounds and
ounces. If label gives weight in pounds
only, change the fraction of a pound to
ounces using the chart on the following
page.
COnVERtinG fRaCtiOnS Of a POUnD tO OUnCES
fRaCtiOnS Of a lb.
Less than .03
.03 to .09
.10 to .15
.16 to .21
.22 to .27
.28 to .34
.35 to .40
.41 to .46
.47 to .53
SEttinG a COOkinG PROGRaM
A. SINGLE-STAGE COOKING
1. Set the Power Level if necessary
(default setting is 100% Power)
2. Set the cooking time.
3. Touch START/+30 SEC. to start
cooking.
B. MULTIPLE-STAGE COOKING
Some foods or recipes require
different stages of cooking at different
temperatures.
1. SET STAGE 1:
Follow steps 1 and 2 in "Single-stage
Cooking". Do not touch START/+30
SEC. pad.
• During defrosting, you need to turn
food over for uniform defrosting. After
turning, touch START/+30 Sec pad to
resume defrosting.
• Minimum auto defrost weight is 1 oz.,
Maximum auto defrost weight is 5 lbs
15 oz.
• After total time elapsed, the system
will sound several beeps.
OUnCES
fRaCtiOnS Of a lb.
0
1
2
3
4
5
6
7
8
2. SET STAGE 2:
Follow the procedures for the 2nd stage
as required.
3. Touch START/+30 SEC. to start
cooking.
• After total time has elapsed, the
system will beep
Example
Microwave at 30% power for 5 minutes
then Convection cooking at 375°F for 7
minutes and 30 seconds.
1. Place food inside the microwave
oven.
Page 16 • Set UP & USe
.54 to 59
.60 to .65
.66 to .71
.72 to .78
.79 to .84
.85 to .90
.91 to .97
Above .97
Go to next even
OUnCES
9
10
11
12
13
14
15