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9.
RECYCLING INFORMATION / INFORMACIÓN SOBRE RECICLAJE / INFORMATION
POUR LE RECYCLAGE / INFORMAZIONI PER IL RICICLO / INFORMATION ZUM
PRODUKTRECYCLING / RECYCLING INFORMATIE / INFORMAÇÃ0 SOBRE
RECICLAGEM
SH) This product must not be disposed of in municipal waste. To preserve the environment, this
product must be recycled after its useful life as required by law.
(SPANISH) Este producto no deberá arrojarse en ningún caso a los cubos de basura municipales. Con el fin de preservar el
medio ambiente, este producto deberá reciclarse, una vez concluida su vida útil, según lo estipulado en la legislación vigente.
(FRENCH) Cet appareil ne doit pas être éliminé avec les déchets ménagers. Afin de préserver lʼenvironnement, cet appareil
doit être recyclé au terme de sa durée de vie utile comme lʼexige la loi.
(ITALIAN) Questo prodotto non deve essere smaltito unitamente ai rifiuti urbani. Per non nuocere dellʼambiente, questo
prodotto deve essere riciclato al termine del suo utilizzo secondo le modalità previste dalla legge.
(GERMAN) Dieses Produkt darf nicht mit dem normalen Hausmüll entsorgt werden. Gemäß gesetzlicher Bestimmung muss
dieses Produkt zur Erhaltung der Umwelt nach der Nutzungsdauer der Wiederverwertung zugeführt werden.
(NETHERLANDS) Dit product mag niet bij het gemeentelijk afval worden gegooid. Om het milieu te beschermen, moet dit
product volgens de wet worden gerecycleerd aan het einde van de levenscyclus.
(PORTUGUESE) Este produto não deve ser depositado em nenhum caso, nos contentores de lixo municipais. Para preservar
o meio ambiente, este produto deve ser reciclado após o fim a sua vida útil, segundo o estipulado na legislação em vigor.
10.
WORKOUT GUIDELINES / EJERCICIOS DE CALENTAMIENTO / CONSEILS POUR
LʼENTRAÎNEMENT / CONSIGLI PER L'ALLENAMENTO / TRAININGSRICHTLINIEN /
RICHTLIJNEN VOOR EEN TRAINING / EXERCÍCIOS DE AQUECIMENTO
(ENGLISH) BEWARE: Before starting to use this or any exercise programms, consult your doctor. This is specially important for people
older than 35 years old, or for people with health problems.
If your equipment is provided with a pulse sensor, you must keep in mind this isn't a medical instrument. Several factors can vary the accuracy of
the heart rate interpretations. The pulse sensor is just a help for the work outs, determining the general tendences of the heart rate.
PROGRAMM WITH WARM UP WORKOUTS:
WARM UP: Start streching und slightly activating the muscles between 5 and 10 minutes. The warm up will increase your corporal temperature,
your heart rate and your blood flow, making you ready for the workouts.
FYTTER |WWW.FYTTER.COM
(ENGLI
PAG- 31
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