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Idiomas disponibles
Idiomas disponibles
The device is ideal for
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Muscle building
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General tness
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Endurance
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Muscle relaxation
In order to maximize the bene ts of this machine, always remember the following points:
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In order to achieve the desired results, use this device continuously. Only long-term use ensures the
achievement of your desired goals.
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Using your Vibration Plate will provide you with several bene ts, it will improve your physical t-
ness, tone muscle and in conjunction with a calorie controlled diet help you lose weight.
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Do not use this device directly after meals or drinks.
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We recommend exercising only once a day for max. 10 minutes.
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Remember to always start from the lowest speed setting and then increase the speed step by step.
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It is more effective to increase the intensity of the vibration during exercise, rather than increase
the time.
Cleaning and maintenance
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Make sure that the unit is switched off and the power plug is unplugged from the outlet.
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Clean the appliance with a soft, damp cloth. Do not use any aggressive substances for cleaning,
such as scouring cream or other detergents, as these may damage the surfaces.
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Never carry, pull or rotate the unit by the mains cable and never pinch the cable between other
objects.
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Do not attempt to repair the unit yourself in the event of any defects. Only have repairs carried out
by authorized service points.
Scope of delivery
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Vibration plate
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2x resistance bands
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Power cord
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Instruction manual
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