Sporty Mode; Cardio Mode; Cleaning And Maintenance; Defects And Malfunctions - Tunturi S40 Spinner Bike Manual Del Usuario

- Press Reset key to return to main menu. (active
training data will be lost)

Sporty mode

- Press Up/ Down key to select workout program,
choose beginner mode and press Mode key to
enter next setting menu for beginner mode.
- There can be 4 beginner modes selected:
Sporty 1, Sporty 2, Sporty 3, and Sporty 4, select
one by using the Up/ Down key and confirm
selected by pressing Mode key.
- Press Up/ Down key to present training time, and
press Mode key to confirm the setting.
NOTE
• After confirm you can set also: distance, Calories,
and Pulse.
• When setting more than one goal, the training
will end at first achieved goal.
• Leave a goal blank and it will not be seen as a
pre-set limit.
- Press Start/ Stop key to start workout
- Press Up/ Down key to adjust resistance level.
- Press Start/ stop key to pause workout.
- Press Reset key to return to main menu. (active
training data will be lost)

Cardio mode

- Press Up/ Down key to select workout program,
choose Cardio mode and press Mode key to enter
next setting menu for advance mode.
- Press Up/ Down key to set your age and confirm by
pressing mode key.
- There can be 4 Cardio modes selected:
1 55% (of maximum HR = 220 - age x 55%)
2 75% (of maximum HR = 220 - age x 75%)
3 90% (of maximum HR = 220 - age x 90%)
4 TAG (Target Heart Rate, default set on 100
Use Up/ Down key to change, and confirm by
pressing mode key).
Select one by using the Up/ Down key and confirm
selected by pressing Mode key.
- Press Up/ Down key to pre-set training time, and
press Mode key to confirm the setting.
- Press Start/ stop key to pause workout.
- Press Reset key to return to main menu. (Active
training data will be lost)
NOTE
• After 6 seconds without pulse input, LCD will
show "Pulse Input" to notify the user.
Recovery
- The RECOVERY key will only be valid if pulse is
detected.
- TIME will show „0:60" (seconds) and counts
down to 0.
- Computer will show F1 to F6 after the countdown
to test heart rate recovery status. User can find the
heart rate recovery level based on the chart below.
- Press RECOVERY key again to return to the
beginning.
F1 Outstanding
F2 Excellent
F3 Good
F4 Fair
F5 Below average
F6 Poor

Cleaning and maintenance

The equipment does not require special maintenance.
The equipment does not require recalibration when
it is assembled, used and serviced according to the
instructions.
WARNING
• Do not use solvents to clean the equipment.
• Clean the equipment with a soft, absorbent cloth
after each use.
• Regularly check that all screws and nuts
are tight.
• If necessary, lubricate the joints.

Defects and malfunctions

Despite continuous quality control, defects and
malfunctions caused by individual parts can occur in the
equipment. In most cases, it will be sufficient to replace
the defective part.
- If the equipment does not function properly,
immediately contact the dealer.
- Provide the model number and the serial number of
the equipment to the dealer. State the nature of the
problem, conditions of use and purchase date.
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English