Thank you for purchasing a product from our company, the proper use of this equipment is
the warranty for your safety and health, please read the following safety instructions
before using this equipment:
1. It is very important to read the owner's manual before assembling and using this
equipment, its maintenance and normal use allow the exercise to be safe and acceptable.
2. Before beginning an exercise plan, consult your physician to check your current physical
condition and confirm if the use of this equipment may be damaging to your health. If
you are undergoing any treatment for your heart rate, blood pressure and/or cholesterol,
your physician's advice will be very necessary.
3. Pay attention to the signals in your body. The incorrect or excessive practice of a sport
may be harmful to your health. If you feel any of the following symptoms: pain, chest
tightness, palpitations, wheezing, light-headedness or nausea, please stop the exercise
immediately. If you need to continue your exercise plan, first consult your physician.
4. Make sure children and pets stay away from this equipment, this product is specially
designed for adults.
5. Use a pad of solid and flat material as cushion to protect your floor and carpet. For safety
reasons, make sure there is enough room around the equipment, at least 0.5m.
6. Before using the equipment, make sure every bolt and nut are tightened. Please use this
equipment carefully. If you find any defect while assembling or using the equipment, or if
you hear any abnormal sound, please stop exercising immediately. Do not continue using
the equipment before solving the problem.
7. While exercising, do not wear loose clothing, it may get snagged in the equipment or
restrict movement. Exercising in an incorrect or excessive way may be harmful to your
body.
8. This equipment is for indoor and house use only. Maximum weight capacity is 150 kg.
9. To avoid damage be careful when moving this equipment.
10. Please keep this manual and the assembling tools in a safe place.
Safety Instructions
English