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Idiomas disponibles
Pad
Breakfast
Lunch/Snack
Side Dish
Dinner
Recipe
SERVING/WEIGHT
HINTS
Oatmeal
Vs , 1 cup
Place inside a microwave-safe serving bowi with no cover.
Foliow manufacturers' directions for preparation of quick
oatmeal.
Breakfast Sausage
8
maximum
Follow manufacturers' directions for preparation of pre-cooked
breakfast sausage. Place in a radial pattern.
Omelet
2. 4 eggs
Follow Basic Omelet recipe on page 16.
Soup
1
- 2 cups
Pour soup in a microwave-safe serving bowl. Cover
loosely with lid or vented plastic wrap.
Frozen Entrees
8-32 oz
Follow manufacturers' directions for preparation of 8 and 10 oz.
sizes. For larger sized entrees, where the directions state for
the entire film cover to be removed, do not vent, or remove film
cover to ensure the sensor will detect accurately for complete
cooking. Be careful when removing the film cover after cooking.
Remove them away from you to avoid steam burns.
Frozen Pizza
4, 8 OZ
Follow manufacturers' directions for preparation.
Hot Dog
4 maximum
Make 3 slits on each Hot Dog. Place Hot Dog on paper plate or
microwave-safe dish leaving space between each. Times may
vary by size and manufacturer.
Potatoes
4 maximum
Pierce at least 6 times on top of the potato with a fork.
Place potatoes on a microwave-safe dish.
Do not cover. Let stand, 5 minutes to complete cooking.
Rice
V
2
-
1
V
2
cups
Place rice with hot water in a microwave-safe casserole dish.
Cover loosely with lid or vented plastic wrap.
Let stand 5 to 10 minutes before serving.
Fresh Vegetables
V.-1 lb.
All pieces shouid be the same size. Add a small amount of
water and cover loosely with lid or vented plastic wrap.
Canned Vegetables
15 OZ
Empty contents into microwave-safe serving bowl. Cover
loosely with lid or vented plastic wrap.
Frozen Vegetables
6-16
OZ.
Follow manufacturers' directions. Do not salt until after cooking.
(Not suitable for vegetables in butter or sauce.)
After 2 beeps, stir or rearrange.
Frozen Dinners
11, 15 OZ.
Follow manufacturers' directions for covering or removing
covers. For best results, do not use frozen foods packaged
in foil tray.
Chicken Pieces
V2-2lb.
Place skin side up. Cover with vented plastic wrap.
Let stand 5 minutes before serving.
Ground Meat
f-2lb.
(16-32 OZ)
Break apart in glass bowl or colander.
Cover with vented plastic wrap. After 2 beeps, stir.
Re-cover and press Start. Juices should be clear. Drain.
V«-1 lb.
Arrange in a single layer.
Cover with vented plastic wrap.
Pasta
2 - 8 OZ.
Place pasta with hot water in a microwave-safe casserole dish.
Cover loosely with lid or vented plastic wrap. Drain.
Casserole
Cover loosely with lid or vented plastic wrap.
Prepare according to recipes found on page 16.
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