iGPSPORT iGS630S Manual Del Usuario página 16

WORKOUTS
Press / to select "Workouts"
its options.
You can create a workout course based on heart rate,
power, time, distance or calories in the iGPSPORT APP or
import courses from the Training Peaks APP (need to be
associated with Training Peak account), and send these
workouts to the devic.
FOLLOWING.A.WORKOUT.COURSE
Download a workout course from the iGPSPORT APP.
Press / to select a workout course, press
its options and press to view its options and press
button to view the preview details of each step of the training
course, and finally press
course.
After you follow a workout course, the Workout page will
be displayed on the last page of cycling data.
Press to start a workout course and the activity timer.
Press on the Workout page to stop the current workout
step and enter the next one.
Press to view the menu, select
and press to stop it. The workout page will be hidden 3
seconds later.
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,and press to view
to view
the button to start the training
"Stop.Workout"
After the activity is saved or discarded, the workout will
also stop.
WARNING
If you are training beyond the heart rate or power zone you
set, the device will notify you through with a warning.
PAUSE/STOP.A.WORKOUT.COURSE
1.Press
2.Press
3.Press
Course". and press
hidden 3 seconds later.
After the activity is saved or discarded, the workout will
also stop. After saving the workout, you can immediately get
the workout summary on the device.
TRAINER.TRAINING
Setting.Resistance
Select "Trainer.Mode"
If the smart Trainer is not connected, you can press
to view the sensor options. Wake up the smart Trainer and
the
connect to the device.
Select Level and press
Press
Press
Press
activity.
to pause your workout course.
again to continue.
to view the menu, select."Stop.Workout.
to stop it. The workout page will be
and press
to view its options.
in the main menu.
to start or stop the activity timer.
to view the menu, and select
to view its options.
"Save" to save the
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