It is therefore recommended to check once in a while whether the food is hot
enough.
Heating table
Edibles/food
Quantity
Liquids
1 cup
150 g
0.5 l
500 g
0.75 l
750 g
Tip: Put a glass stick into the container to avoid superheating; stir well
before drinking.
Plated meals
Cutlet + potatoes and
450 g
vegetables
Goulash with noodles
450 g
Meat + lump + sauce
450 g
Tip: Slightly moisten before cooking; stir occasionally.
Meat
Cutlet, breaded
200 g
Meatballs, 4 pieces
500 g
Joint
250 g
Tip: Coat with oil for the breading or crust not to soften.
Poultry
1/2 chicken
450 g
Chicken fricassee
400 g
Tip: Coat with oil; stir occasionally.
Side dish
150 g
Noodles, rice, 1 serving
2 servings
300 g
Potatoes
500 g
Tip: Slightly moisten prior to cooking.
Soups / sauce
Broth, 1 plate
250 g
Soup with solids
250 g
Sauce
250 g
Infant food
Milk
100 ml
Mash
200 g
Tip: Thoroughly shake or stir. Check temperature!
Cooking
Hands-on cooking tips
Follow the guidelines given in the cooking table and recipe. Monitor the
cooking process if you do not yet have as much experience.
You may open the door of the device at any time. The device will turn off
automatically.
It will only continue operation when the door is closed and the START/RE-
SET button pressed again.
Refrigerated food needs a longer cooking time than that with room tempera-
ture.
The chunkier the food, the longer the cooking time. Meat cut in bigger piec-
es, for example, requires longer cooking than meat of the same quantity cut
into strips. It is recommended cooking larger amounts of food at maximum
power and having it simmer at medium power for a more evenly cooking.
58
Power
Time ap-
Cover
setting
prox. min.
P 100
0.5 - 1
no
P 100
3.5 - 5
no
P 100
5 - 7
no
P 100
2.5 - 3.5
yes
P 100
2 - 2.5
yes
P 100
2.5 - 3.5
yes
P 100
1 - 2
no
P 100
3 - 4
no
P 100
2 - 3
no
P 100
3.5 - 5
no
P 100
3 - 4.5
yes
P 100
1 - 2
yes
P 100
2.5 - 3.5
yes
P 100
3 - 4
yes
P 100
1 - 1.5
yes
P 100
1.5 - 2
yes
P 100
1 - 2
yes
P 50
0.5 - 1
no
P 50
1 - 1.5
no
Lower foodstuffs cook faster than higher ones; therefore distribute the food
as low as possible. Place thinner parts such as chicken legs or fish filets in
the center or leave them overlapping.
Smaller amounts cook faster than bigger ones. The following rule of thumb
applies:
Double amount = almost double time
Half amount = half time
If you cannot find the exact cooking time for a dish, you may apply the fol-
lowing rule:
Per 100 g approx. 1 minute cooking
All foods that you cover on a common stove should be covered in the micro-
wave as well.
A cover will prevent the food from running dry. An upside-down plate,
greaseproof paper or microwave cooking foil are all suitable as covers. Cook
food that should be getting a crust without cover.
Cooking Table
Edibles/food
Quantity
Vegetables
Eggplant
500 g
Cauliflower
500 g
Broccoli
500 g
Chicory
500 g
Peas
500 g
Fennel
500 g
Green beans
300 g
Potatoes
500 g
Stem turnip
500 g
Leek
500 g
Corn on the cob
250 g
Carrot
500 g
Pepper
500 g
Brussels sprouts
300 g
Asparagus
300 g
Tomatoes
500 g
Zucchini
500 g
Tip: Cut vegetables into small pieces and cook with 2-3 spoons of liquid;
stir occasionally. Simmer 3-5 minutes; add seasoning just before eating.
Fruits
Stewed apple or pear
500 g
Stewed rhubarb
250 g
Roast apple, 4 pieces
500 g
Tip: Add 125 ml of water; lemon juice will prevent the fruits from discoloring;
simmer 3-5 minutes.
Meat *)
Meat with sauce
400 g
Goulash, veal strips
500 g
Beef roulades
250 g
Tip: Stir occasionally; rest for 3-5 minutes.
Poultry *)
Chicken fricassee
250 g
Chicken soup
200 g
Tip: Stir occasionally; rest 3-5 minutes.
Power
Time ap-
Cover
setting
prox. min
P 70
7 - 10
yes
P 70
8 - 11
yes
P 70
6 - 9
yes
P 70
6 - 7
yes
P 70
6 - 7
yes
P 70
8 - 11
yes
P 70
11 - 13
yes
P 70
9 - 12
yes
P 70
8 - 10
yes
P 70
7 - 9
yes
P 70
7 - 9
yes
P 70
8 - 10
yes
P 70
6 - 9
yes
P 70
7 - 10
yes
P 70
6 - 9
yes
P 70
6 - 7
yes
P 70
7 - 9
yes
P 70
5 - 8
yes
P 70
5 - 8
yes
P 70
7 - 9
yes
P 70
10 - 12
yes
P 70
10 - 15
yes
P 70
7 - 8
yes
P 70
6 - 7
yes
P 70
5 - 6
yes