BH H862 Manual De Instrucciones página 13

If the pulse rate is above the target
value the monitor will give out warning
beeps and reduce the exertion settings
by one level every 15 seconds until it
reaches the minimum 1. If the pulse rate
still stays above the target value for
more than 30 seconds the monitor will
beep and stop in order to protect the
user.
To program time, distance, and/or
calories, go through the following
procedure: Once the heart rate program
has been selected and before pressing
the START/STOP
ENTER key to program the time limit
using the UP▲/DOWN▼ keys. Press
ENTER again to program the distance.
Press the ENTER key one last time to
program the
START/STOP to start the exercise.
Your hands must be placed on the
pulse sensors (R) when using these
programs.
RANDOM FUNCTION.-
Use the UP▲/DOWN▼ keys to select
the RANDOM function and press
ENTER.
You will see a random program profile.
Press START/STOP
exercise. The duration of the program
graph is 16 minutes, divided into sixteen
minute stages.
To program time, distance and/or
calories, go through the following
procedure: Once the program has been
selected and
START/STOP key, press the ENTER
key to program the time using the
UP▲/DOWN▼ keys. In this case the
time will be divided into sixteen stages.
Press the ENTER key to program the
distance. Press
program the
key, press
calories.
to start
before pressing
ENTER again
calories.
START/STOP to start the exercise.
You can vary the exertion level during
the
UP▲/DOWN▼ keys.
PULSE
INSTRUCTIONS – USE.-
PULSE Hand-grip.
On this model the pulse rate is
measured by placing both hands on
the sensors (R), located on the
handlebar, as shown in Fig.2 and Fig
3.
the
When both hands are placed on the
sensors the heart symbol on the right-
hand side of the screen, marked
PULSE, will begin to flash and after a
few seconds a heart rate reading will
be displayed.
Press
If both hands are not placed correctly
then the pulse function will not work.
If a «P» appears on the screen or the
heart symbol does not flash, make
sure that both hands are placed
correctly on the sensors.
TELEMETRIC PULSE RATE.-
The monitor is equipped to receive
signals
measurement system.
the
The system comprises of a receiver
(D) and a transmitter (chest band not
included) Fig.7.
This telemetric pulse rate system
takes precedence over the Hand-
grip pulse rate system when both
the
are used together.
(See telemetric pulse rate instruction
book).
TEST MEASUREMENTS:
FITNESS.-
to
This electronic device is equipped with
Press
a recovery test function. This offers
13
exercise by
MEASUREMENT
from a telemetric
pressing the
pulse