Important - SPORTSTECH IT300 Manual De Instrucciones

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Use of anticoagulants (substances that thin blood such as aspirin)
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Weak or fractured bones: The pressure of body weight may worsen these conditions.
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Conjunctivitis due to a virus or bacterial infection
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Glaucoma (constant excess intraocular pressure)
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Cardiovascular problems: Consult your physician before using the product if you have
any circulatory disorders.
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Inguinal hermia or diaphragmatic hernia
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High blood pressure (above 140/90)
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Infection of the middle ear
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Pregnancy
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Retinal detachment
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Spinal injuries
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Stroke
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Transient ischemic attacks
The inversion table is designed for a maximum user weight of 150 kg.
!
IMPORTANT: While on the inversion table, always adjust your weight and make
moverments carefully and calmly, as the table may tip over if you move suddenly,
leading to serious injury.
General notes
Always wear appropriate clothing and footwear when working out. Keep children away from the unit ar
all times, especially while it is in use.
Directions for use
Before use, adjust the foot rest lenght setting so that the table could remain in a horizontal position
without being held by handles when you are lying with your arms by your sides. Your body weight is
then balanced and you can adjust the incline by slightly moving one or both of your arms. As a general
rule in inversion training, the greater the incline angle, the shorter the duration.
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