Suunto PC POD Guia Del Usuario página 3

1. INTRODUCTION TO SUUNTO PC POD
Suunto PC POD is a wireless data receiver, which enables you to transfer
data between Suunto sports instruments and your PC. You can then moni-
tor and analyze your performance using the following Suunto software:
• Analyzing:
Suunto Training Manager; Suunto t6
Suunto Training Manager Lite; Suunto t3 and Suunto t4
• Monitoring:
Suunto Monitor; Suunto ANT transmitter belt, which is included in the
Suunto t3, t4 and t6 packages.
2. INSTALLING SUUNTO SOFTWARE
1. Insert the Suunto Software CD-ROM into the drive.
2. Wait for the installation to begin and follow the installation instructions.
NOTE: If the installation does not start automatically, click Start --> Run, and
type D:\setup.exe.
3. Depending on your needs, select either Suunto Training Manager or Suunto
Training Manager Lite.
NOTE: The latest updates of Suunto software can be downloaded from
www.suunto.com. Follow the link to Customer Service.
Check the website regularly to get the best functionality from your Suunto sports
instruments.
3. ATTACHING SUUNTO PC POD
Take off the cover and plug the Suunto PC POD into your PC's USB port. You
are now ready to start transferring data between your PC and Suunto device.
4. SUUNTO TRAINING MANAGER WITH SUUNTO MONITOR
SUUNTO TRAINING MANAGER
Suunto Training Manager enables you to analyze data in detail. Real-time heart
monitoring can be recorded with Suunto Monitor, which is included in the Suunto
Training Manager software. From the beat-to-beat heart rate interval data,
Suunto Training Manager calculates different physiological measures of your
body. These parameters include Training Effect, EPOC (training load), oxygen
consumption (VO2), energy consumption, ventilation, respiratory rate and, natu-
rally, heart rate.
For more information on these parameters and their use in training, please visit
www.suunto.com/training.
SUUNTO MONITOR
Suunto Monitor displays and records the heart rate data from your Suunto ANT
transmitter belt in real time. The Suunto PC POD receives HR data from up to
three belts within a 10 m/33 ft range. The data can then be analyzed in more
detail with Suunto Training Manager.
EN
3