Suunto PC POD Guia Del Usuario página 4

How to start using Suunto Monitor:
1. Start Suunto Training Manager.
2. Choose your personal profile.
3. Start Suunto Monitor from the Actions menu of Suunto Training Manager.
4. Put on your heart rate belt and plug in the Suunto PC POD.
5. The belt ID number appears in the Belts window. Mark the check box next to
the belt number. Select your user name from the drop-down list, which
appears in the new window. You can also choose to insert your maximum
heart rate.
6. When needed, start recording your heart rate by pressing the Record button.
You also can follow your heart rate in real time without recording.
Heart rate transmission signals DO NOT go through:
• water
• obstacles
• the human body
Therefore, Suunto PC POD is not suitable for water-based activities. The signal
can also be disrupted if the monitored athlete is facing away from the Suunto PC
POD or if another athlete or an obstacle is blocking the signal between the HR
belt and the Suunto PC POD.
For information on alternative HR recording products, such as Suunto t3, t4, and
t6 wristop computers, please contact your local Suunto representative.
5. SUUNTO TRAINING MANAGER LITE
The Suunto Training Manager Lite software allows you to wirelessly download
data recorded with your Suunto t3 or Suunto t4. Training Manager Lite is your
personal training logbook. It stores your workout data, displays it in graphical
format, and creates reports of your training history. Wireless downloading
requires your Suunto t3 or Suunto t4 to be no more than 2 m/6 ft from the
Suunto PC POD.
To connect to the PC, plug in the Suunto PC POD, start Training Manager Lite
and long-press the Back button of your Suunto t3 or Suunto t4 in the Time
mode.
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