Instructions Before Use - FITFIU FITNESS best-320 Manual Usuario

STEP 7
1. Connect the sensor cable (7) to the display cable (8-1).
2. Connect the two hooks (1-2) of the tensioned rope to the rings in the direction of the arrow.
3. Adjust the end caps (1-1) to level the bike if necessary.

INSTRUCTIONS BEFORE USE

ADJUSTMENTS
TENSION CONTROL AND SEAT ADJUSTMENT
A good saddle adjustment will reduce the risk of injury and ensure good efficiency and comfort during exercise (the best
position is when one pedal is down and the other knee is slightly bent).
To adjust the height of the saddle turn the adjustment thread until you find the desired height (there are different
adjustment positions).
BELT ADJUSTMENT
The bicycle strap is already adjusted so you don't have to worry about it. Continuous use of the bike can cause it to
stretch or loosen and need to be adjusted. In this case, remove the side shell and adjust the belt tension using the
tensioner.
WARM UP PHASE
A successful workout program consists of warm up exercises, aerobic and cool down exercises. Warm-up is an
essential part of the training, which you should perform each time you start a physical activity as you prepare the
body before workout; warming and stretching the muscles, increasing the pulsations and circulation and sending more
oxygen to the muscles.
8-1
7
1-1
1-2
1-1
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