Horizon Fitness CE 4.3 Manual Del Propietário página 22

GOAL PROGRAM INFORMATION
The programs on your elliptical allow you to exercise towards the goal of your choice, either TIME, number of CALORIES or a
certain DISTANCE, while allowing you to choose the "terrain. "
GOAL: TIME
Allows you to work towards a time-based goal.
1) Press TIME key once.
2) Use
3) Choose desired terrain by pressing HILLS, WEIGHT LOSS or REVERSE
TRAIN keys and press ENTER.
4) Press START to begin your workout.
GOAL: CALORIES
Allows you to work towards a calorie-based goal.
1) Press CALORIE key once.
2) Use
3) Choose desired terrain by pressing HILLS, WEIGHT LOSS or REVERSE TRAIN keys and press ENTER.
4) Press START to begin your workout.
GOAL: DISTANCE
Allows you to work towards a distance-based goal.
1) Press DISTANCE key once.
2) Use
3) Choose desired terrain by pressing HILLS, WEIGHT LOSS or REVERSE TRAIN keys and press ENTER.
4) Press START to begin your workout.
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to select the desired duration of workout and press ENTER.
to select the desired caloric expenditure for the workout and press ENTER.
to select the desired mileage of workout and press ENTER.
NOTE: If you'd like to set a goal
without choosing a terrain, press
the start key after step 2. Your
goal will count down and you
can set the resistance manually.