Sleep - MyKronoz ZeWatch 4 Manual De Instrucciones

9.

SLEEP

ZeWatch tracks the hours slept and the quality of your sleep (light sleep,
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deep sleep, awake times)
I START/ EXIT SLEEP MODE
From your device, tap on the Sleep icon from the main menu page.
To enable sleep mode from the sleep interface, press START. To exit sleep
mode and switch to activity mode, press END.
I PRESET SLEEP
Open ZeWatch
Preset sleep to enter your desired bed and wake up times. By default,
ZeWatch will track your sleep from 11pm until 7am.
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i
If you forgot to activate sleep mode, you can manually add sleep logs in
ZeWatch
on «...» at the top > Add sleep
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App > Go to
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App. Open ZeWatch
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Settings > Advanced Settings
App, tap on the bottom purple sleep bar, click
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> Click on