Sleep - MyKronoz ZeCircle Manual De Instrucciones

5.

SLEEP

ZeCircle tracks the hours slept and the quality of your sleep (light sleep, deep
sleep, awake times)
I START / EXIT SLEEP MODE
To start sleep mode, open ZeCircle App, tap on the bottom purple sleep
bar, click on
To end sleep mode, open ZeCircle App, tap on the bottom purple sleep
bar, click on
I PRESET SLEEP
Open ZeCircle App > Go to
sleep to enter your desired bed and wake up times. By default, ZeCircle
will track your sleep from 11pm until 7am.
i
To upload your latest sleep data, do not forget to tap the sync icon in the upper right hand corner of
ZeCircle App. If you forgot to activate sleep mode, you can manually add sleep logs in ZeCircle App.
Open ZeCircle App, click on Add sleep log > Add sleep
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Add sleep log > Start Sleep now
Add sleep log > Awake
Settings > Advanced Settings > Click on Preset
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