Setting User Data; Taking Measurements - Beurer BG 39 Instrucciones Para El Uso

Step on the scale and stand still with your weight distributed evenly on both legs. The scale will start measuring
your weight immediately and a short time later will display your weight.
When you step off the scale, the scale will switch off after a few seconds.

5.2 Setting user data

To measure your body fat percentage and other physical data, you must enter
your personal user para meters.
The scale has 10 memory positions in which you and other members of your fa-
mily can save and recall personal settings.
Switch on the scale. Wait until the display shows "0.0".
Then press "SET". The first memory position will appear flashing on the display. Now you can enter the following
settings:
Memory position
Body size
Age
Sex
Degree of activity
You can enter the relevant settings with short or long pressure on the up button
settings in each case by pressing "SET".
Then the scale is ready for measuring. If you do not carry out a measurement, the scale switches off auto matically
after several seconds.
Degree of activity
Selection of the degree of activity must refer to the medium and long term.
Degree of activity
1
2
3
4
5

5.3 Taking measurements

After all parameters have been entered, you can now measure your weight, body fat and the other data.
– Switch on the scale.
– Select the memory preset where your basic
personal data are stored by pressing the "up"
button repeatedly. These data are then shown con-
secutively with the display of the ideal weight until
the display "0.0" appears.
– Step on the scale with bare feet and stand still on the electrodes.
Important: There may be no contact between feet, legs, calves and thighs. Otherwise the measurement will not
be performed correctly.
Note: Information on ideal weight only applies for persons over 18 years old
1 to 10
100 to 220 cm (3'-03" to 7'-03")
10 to100 years
male ( ), female (
1 to 5
Physical activity
None.
Low: A small amount of light physical effort (e.g. short walks, light garden work,
gymnastic exercises).
Medium: Physical effort for 30 minutes at least 2 to 4 times a week.
High: Physical effort for 30 minutes at least 4 to 6 times a week.
Very high: Intensive physical effort, intensive training or hard physical work for at least
one hour daily.
)
11
or down button . Confirm the