After Training
Once back at home, Coach logs in to Suunto Team Manager to perform in-depth analysis of
his team's performance. From the Actions menu, he chooses Log Analyze and a dropdown
list of all the athletes who took part in the morning's session is displayed. He highlights the
athletes whose data he wants to analyze. In the tree view of the My Training window, under
each athlete's name, is an analyzed log from the recorded session. Each log can be ana-
lyzed in detail by clicking it. Information such as duration, training effect, heart rate, ventila-
tion, and a number of other body parameters valuable for assessing training effectiveness
is available.
Coach uses the analyzed data to refine the training program of each athlete.
For more information on the functionality of Suunto Team Manager and Suunto Monitor
software, Coach refers to the Help files of the software. Using Suunto Team Pod, and the
associated programs, encourages Coach to find out more about issues such as training
effect and EPOC, so he downloads Suunto Training Guidebook from www.suunto.com.
After a season of training with Suunto Team Pod, Coach's athletes are among the fittest in
the league!
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