4.2.
4.2.
User
User
User' ' ' ' s s s s Mode
4.2.
4.2. User
� Count-down
Count-down
Count-down
Count-down training:
training:
training:
training: Power on the machine, press SET to enter TIME count-down training, press it again to enter
DISTANCE count-down training, press it once more to enter CALORIE count-down training. Finally press CLEAR to exit.
� TIME
TIME
TIME
TIME count-down
count-down
count-down training:
count-down
training:
training: power on the machine, press SET, TIME figure glittering, showing 30:00. Press SPEED+,
training:
SPEED- to choose the time between 5-99minutes. Press START/STOP to start at speed of 1.0km/h. Speed can be
adjusted by pressing SPEED+, SPEED-. The machine stops when time shows 0:00.
� DISTANCE
DISTANCE
DISTANCE
count-down
count-down
DISTANCE count-down
count-down training:
1.0KM. Press SPEED+, SPEED- to choose the distance between 1.00 and 9.00km. Press START/STOP to start at speed
of 1.0km/h. Speed can be adjusted by pressing SPEED+, SPEED-. The machine stops when distance shows 0.00.
� CALORIE
CALORIE
CALORIE
count-down
count-down
CALORIE count-down
count-down training:
50CAL. Press SPEED+, SPEED- to choose the calorie between 10-990CAL. Press START/STOP to start at speed of
1.0km/h. Speed can be adjusted by pressing SPEED+,SPEED-. The machine stops when calorie shows 0.
4 4 4 4 .3. .3. .3. .3. Getting
Getting
Getting
Getting Started
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the
front of the treadmill below the motor shield. Ensure that the safety
on without it. When the power is turned on, all the lights on the display will light for a short time.
4.4.
4.4.
4.4.
4.4. Self-Checking
Self-Checking
Self-Checking
Self-Checking
When using for the first time, it is necessary to make the machine carry on self-check:
Remove the safety key, press MODE and hold, then insert the safety key again, the machine enters into self-checking
state. During this state, pressing START/STOP can terminate the self-checking.
4.5.
4.5.
Quick-Start
Quick-Start
4.5.
4.5. Quick-Start
Quick-Start Operation
1. Press and release the START/STOP to wake display up (if not already on). Note: Installing the safety key will also
wake up the console.
2. Press and release the START/STOP to begin belt movement at 1.0 Km/h, then adjust to the desired speed using the
'+' or '-'. You may also use the rapid speed keys (3, 6 and 9) to adjust the speed. You can also use '+' or '-'to adjust the
speed on handrail.
3. To slow the treadmill down, press and hold the ' - ' key to desired speed. You may also press the rapid speed adjust
keys: 3, 6, 9.
4. In a state of running, single press START/STOP , the walking belt will gradually slow down.
5. In the state of running, single press CLEAR will reset all number except the speed.
6. To stop the tread-belt, press and release the START/STOP .
Mode
Mode
Operation
Operation
Mode Operation
Operation
training:
training:
training: power on the machine, press SET two times, distance figure glittering, showing
training:
training:
training: Power on the machine, press SET three times, calorie figure glittering, showing
Started
Started
Started
Operation
Operation
Operation
safety
safety
key
key
safety key
key is installed, as the treadmill will not power
10