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REF. TABLE:
BODY FAT PERCENTAGE %
SEX /
LOW
FAT%
MALE
< 13% 13%-
FEMALE
<23%
BODY TYPE
There are 9 body types based on the
percentage of fat calculated.
TYPE 1
(5%-9%) Extremely athletic
TYPE 2
(10%-14%) Ideal sportsman
TYPE 3
(15%-19%) Very slender
TYPE 4
(20%-24%) Sportsman
TYPE 5
(25%-29%) Ideal health
TYPE 6
(30%-34%) Slender
TYPE 7
(35%-39%) Very overweight
TYPE 8
(40%-44%) Overweight
TYPE 9
(45%-50%) Extremely obese
The main screen will display the type
of profile for your body type.
If the error code "E-3" appears then
this means that an error has occurred,
position your hands correctly on the
pulse sensors (R), Fig.3.
EMERGENCY STOP.-
For the user's maximum safety, this unit
is equipped with a safety key (g) and a
STOP button. The safety key (g) must
be slotted into its housing (E), Fig.2,
otherwise the machine will not start.
When you are using the machine
always clip the cord on the safety key to
your clothing. Tugging on the cord will
pull the safety key out of its slot and the
machine will stop immediately. To
restart the machine simply put the key
back into the key slot.
Remove the safety key (g) whenever
the machine is not being used and keep
it out of children's reach. Pressing the
red button marked STOP will also stop
LOW /
AVE
HIGH
AVE
RAGE
RAGE
26%-
>30%
25,8%
30%
23%-
36%-
>40%
35,8%
40%
the unit immediately. To restart it, press
the button marked START/STOP again.
ELEVATION.-
The
inclination
independently of all other functions.
Each time that you set switch (L) to
position I, as described in the Starting
section, Fig.1. the inclination level that
was last used will be displayed.
If inclination is not at zero when the
START/STOP key is used to begin
exercising, the machine will zero itself
while it is starting.
You can adjust the elevation level by
pressing the INCLINE(+) or INCLINE
(-) keys to specify a value of 0 to 15,
depending on how you would like to
do the exercise.
Important:
inclination level of your treadmill by
propping it up on objects.
IMPORTANT:
LEVEL MUST BE AT ITS LOWEST
SETTING
BEFORE
TO PUT THE TREADMILL INTO THE
FOLDED POSITION.
PULSE MEASUREMENT.-
Your pulse rate is measured by
placing both hands on pulse sensors
(R) with which the electronic unitis
equipped. The pulse rate readout will
appear after a few seconds. The heart
symbol beside the pulse rate value will
flash in time with your heart rate,
Fig.3.
IMPORTANT: This is not a medical
appliance and therefore the heart rate
shown
is
purposes.
10
function
Do
not
change
THE
INCLINATION
ATTEMPTING
merely
for
operates
the
guideline
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