Proper Usage - Matrix Johnson ICR50 Manual De Instrucciones

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PROPER USAGE

To determine proper seat position, sit on the seat and position the ball of your foot on the center of the pedal. Your knee should bend slightly at the furthest
pedal position. You should be able to pedal without locking your knees or shifting your weight from side to side. Adjust pedal straps to desired tightness.
UPRIGHT SEAT ADJUSTMENT
For upright bikes with an adjustment lever: To raise the seat
height, pull the seat upward. To lower the seat, locate the
adjustment lever under the seat and pull the lever up to slide
the seat down. Release lever and allow to lock into place. Please
check to be sure seat post is locked in place before each use.
For upright bikes with a locking seat adjustment knob: To adjust, get
off the bike seat and loosen the adjustment knob by turning it two
half turns counter-clockwise. Pull out the knob to unlock the post,
and adjust the post up or down to the desired setting. Release the
knob to lock in place. Turn the knob clockwise until tightened. Please
check to be sure seat post is locked in place before each use.
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RECUMBENT SEAT ADJUSTMENT
For recumbent bikes with an adjustment lever: To adjust the seat position, locate
the lever under the seat before you mount the bike. Place your right hand on
the adjustment handle under the seat. Place feet on the ground while seated
and slide forward if needed. Place feet on pedals, gently lift lever under the seat.
Using legs, slowly push and slide the seat up or down to a position that puts you
in a comfortable pedaling range (one that keeps a slight bend in your knee while
your legs are in the extended position). Release lever and allow to lock into place.
For recumbent bikes with a locking seat adjustment handle: Turn the handle up into
its middle position making the handle feel loose. Then, slide the seat to a position
that puts you in a comfortable pedaling range (one that keeps a slight bend in your
knee while your legs are in the extended position). Lock the mechanism by rotating it
down until handle tightens.
RECUMBENT MESH SEAT BACK ADJUSTMENT
Some recumbent bikes are equipped with a tilting mesh seat back.
Tilt adjustments are made with a rotating lever on the user's right
side, located slightly behind the handlebar. Not all mesh seat backs
have an adjustment lever so check the ASSEMBLY GUIDE.
To adjust the tilt angle of the seat back, rotate the lever down (counter-
clock wise) and lean back on the mesh seat back until the desired position
is achieved. When the position is set, rotate the lever upward (clock wise)
until it is snug. The seat back comes equipped with a spring return system
to return the seat back to its original position when the adjustment
lever is released and the user is not leaning against the seat back.

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