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FUNCTION KEYS:

MODE: To select your specification mode and/or turn on computer.
SET: To set a value of TIME, COUNT, or CALORIES (when not in SCAN mode).
RESET: Press to reset TIME, COUNT, or CALORIES. Press and hold for about 3 seconds to reset
all values, except TOTAL COUNT.
FUNCTIONS AND OPERATIONS:
AUTO ON/OFF: The power will turn off automatically once there is no signal for 4 minutes. The
computer will reactivate once the machine is put into motion or when a computer button is pressed.
SCAN: Press MODE button until SCAN appears. The computer will rotate through the four
functions in the following order: TIME, COUNT, TOTAL COUNT, and CALORIES. Each function will
be held for 6 seconds.
TIME: Counts the total time elapsed during your current workout.
COUNT (CNT): Counts the number of rowing strokes from your current workout.
TOTAL COUNT (TOTAL CNT): Counts the total amount of strokes from the first use.
CALORIES (CAL): Counts the total calories burned from current workout.
COUNTDOWN:
You can set the value of TIME, COUNT or CALORIES to countdown.
1. Press MODE to select a function. Make sure you are not in SCAN mode.
2. Press SET to select a value you want. You can press RESET to clear the value.
3. When the display stops flashing, start rowing and the machine will start to countdown.
BATTERY: This computer uses two AAA batteries. If the display appears incorrectly or becomes
difficult to read, please install new batteries. Always change both batteries at the same time. Do
not mix battery types and do not mix old and new batteries. Dispose batteries according to your
state and regional guidelines.
SPECIFICATIONS:
FUNCTIONS
OPERATING TEMPERATURE
STORAGE TEMPERATURE
EXERCISE COMPUTER
SCAN
TIME
COUNT
CALORIES
TOTAL COUNT
BATTERY TYPE
Every 6 seconds
0:00~99:59 (Minute: Second)
0~9999 Count
0.0~9999 Kcal
0~9999 Count
(2) Two AAA or UM-4
0° C ~ 40° C
-10° C ~ 60° C
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Version 2.2

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