Sunny SF-RW5940 Manual Del Usuario página 25

(1) MANUAL (Fig. 4): There are 2 options in manual mode.
a. The meter can be set to count down. When you select MANUAL, the value of TIME will start to
flash. Press UP to set the value of TIME to count down. Press ENTER to confirm it. Press
ENTER to skip setting up the time COUNTDOWN and go to the next function. You can set the
values for DISTANCE, STROKES, CALORIES, or PULSE. (Note: You can only set the value for
one function to countdown. For example, if you have set the target value for TIME, then
DISTANCE can't be set.)
Press START button to start and the STOP icon will disappear. When the countdown reaches
zero or you press STOP button, the meter will stop and display the average value.
b. The meter counts the value of your workout. Press START to start.
(2) RACE (Fig. 5):
Select RACE mode and L9 will flash. The TIME/500M will display 4:00.Then, press UP or DOWN
buttons to select L1~L15. Press ENTER to confirm. Then, you can set the distance of the race
(500 ~10000M) while the value of DISTANCE is blinking. Press ENTER, and the picture of the
race will display on the screen.
The TIME/500M of the programs are as follows:
L1 L2 L3
8:00 7:30 7:00 6:30 6:00 5:30 5:00 4:30 4:00 3:30 3:00 2:30 2:00 1:30 1:00
L4 L5 L6 L7
Fig. 4
L8 L9 L10
Fig. 5
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L11 L12 L13 L14 L15