Tribest SEDONA COMBO SD-P9150 Manual De Instrucciones página 19

SEEDS:
• Soak seeds to remove the coating that protects them from automatically sprouting into a plant. If
you want you can sprout some seeds (e.g. sunflower seeds)
• If you want to make a flour, soak and dry the seeds so that you can grind them.
• Soaked seeds combine well with all the foods (vegetables, fruits, nuts, or grains) in many dehydrated
recipes – they act as a thickener, as well as their own lovely flavors.
• Combine to make 'cereals' or granolas.
• The RAW mode is fine for solo seed snacks.
• For crackers/cereals/breads use the COMBO mode.
SPICES:
• When using fresh herbs, remove the stems and stalks or anything else inedible.
• Find, create your own combinations, or look at your favorite spice bottles and use that as a guide.
• Dried spices are done best in the RAW mode.
VEGETABLES:
• Dried vegetables – carrots, corn, zucchini, mushrooms, etc, can be great foods to use for soups
later in the year, when the food is out of season, or to take on camping/hiking trips.
• Cut into uniform sizes/shapes when dehydrating.
• Take off skins, seeds, and other unwanted parts before dehydrating.
• Some vegetables (e.g. onions) get more spicy/hot flavored when dehydrated and some get
sweeter. Test different foods to see what happens to the foods you enjoy.
• Vegetable 'chips' are done best in the RAW mode.
Be your own food 'alchemist' and make up your own favorite recipes. Be inspired by recipes, and
then create your own.
EN
19