FISH AND SEAFOOD
1.
Most fish and seafood cook very quickly. Steam in small portions or in amounts
as specified.
2.
Clams, oysters and mussels may open at different times. Check the shells to avoid
over cooking.
3.
You may steam fish fillets in the rice bowl serve steamed seafood and fish plain
or use seasoned butter or margarine, lemon or favorite sauces.
4.
Adjust steaming times accordingly.
Type of fish
Fillets -Sole, Flounder,
other favorite fillets
Steaks
-Halibut
-Salmon
-Tuna
Poached fillets
-your favorite fish fillets
Type of seafood
Clams
King crab
Lobster
-tails
Mussels (fresh)
Oysters (fresh)
Scallops (fresh)
Shrimp
Amount
3/4 lbs
(1/4-1/2"thick)
1-2 pieces
1-1 1/2 – Ibs
1"thick
3/4-1"thick
3/4-1"thick
1/2 -3/4 Ib.
(3-4 fillets;
1/4 -1/2"thick)
Amount
1/2-1 Ib in shell
1 Ib (about
6 pieces)
1 or 2 (7 to
8 ozs each)
1 Ib in shell
About 1/2 dozen
1/2 Ib shucked
1 Ib in shell
9
Water fill line
Approx. time
in base
(minutes)
MIN
10-12
MAX
13-14
MAX
19-22
MAX
20-23
MAX
30-35
Water fill line
Approx. time
in base
(minutes)
MIN
12-17
MIN
15-18
MIN
18-20
MIN
12-14
MIN
11-13
MIN
14-17
MIN
15-17