Whole fish
Vegetables,
e.g. peas
Fruit, e.g.
raspberries
Butter,
defrosting
Loaf of bread
Cakes, dry, e.g.
sponge cake
Cakes, moist, e.g.
fruit flan,
cheesecake
Place the food directly on the turntable.
■
Defrosting, heating up or cooking frozen food
General notes
Take ready meals out of the packaging. They will heat up more quickly and
evenly in microwaveable ovenware. The different components of the meal may
not require the same amount of time to heat up .
Food which lies flat will cook more quickly than food which is piled high. You
should therefore distribute the food so that it is as flat as possible in the
ovenware. Different foodstuffs should not be placed in layers on top of one
another.
Always cover the food. If you do not have a suitable cover for your ovenware,
use a plate or special microwave foil.
Stir or turn the food 2 or 3 times during cooking.
After heating, allow the food to stand for a further 2 to 5 minutes so that it can
achieve an even temperature.
Always use an oven cloth or oven gloves when removing plates from the oven.
This will help the food retain its own distinct taste, so it will require less
seasoning.
Defrosting, heating up
or cooking frozen food
Menu, plated
meal, ready meal
300W, 3 mins + 100W, 10-15 mins
300 g
300W, 8 mins + 100W, 10-15 mins
600 g
300W, 10-15 mins
300 g
300W, 10 mins + 100W, 10-15 mins
600 g
300W, 710 mins
300 g
300W, 8 mins + 100W, 5-10 mins
500 g
300W, 1 mins + 100W, 2-4 mins
125 g
300W, 1 min + 100W, 2-4 mins
250 g
300W, 6 mins + 100W, 5-10 mins
500 g
300W, 12 mins + 100W, 15-25 mins
1 kg
100W, 15-20 mins
500 g
750 g
300W, 5 mins + 100W, 10-15 mins
300W, 5 mins + 100W, 10-15 mins
500 g
750 g
300W, 7 mins + 100W, 10-15 mins
Microwave power setting in
Weight
watts, cooking time in minutes
300-400 g
700 W, 10-15 mins
24
-
Stir carefully
during defrosting.
Stir carefully during
defrosting and
separate any defrosted
parts
Remove all packaging
Turn during cooking.
Only for cakes without
icing, cream or crème
pâtissière, separate the
pieces of cake.
Only for cakes
without icing,
cream or gelatine.
Notes
Take meal out of
packaging; cover
food to heat
V.1