5. USING THE COMPUTER
+ / – BUTTON:
•
When in stop mode, press to select a desired program.
•
When in stop mode, press to adjust values within a program.
•
Press during workout to increase or reduce the resistance level .
PULSE RECOVERY BUTTON:
•
Press this button to display your recovery pulse after workout (F1 to F6).
BLUETOOTH® BUTTON:
•
Press this button to turn Bluetooth® on the computer on or off. When Bluetooth® is activated,
the Bluetooth® icon flashes on the display.
•
Download a compatible app (e.g. Kinomap) from the App Store or Play Store.
FUNCTIONS
•
There are a total of 6 programs available for exercise: Manual (P1), Preset programs (P2-P6),
Incline (P2), Hill (P3), Valley (P4), Rolling (P5), Fat Burn (P6).
•
Having selected a program, you can use the time, distance and calorie settings to set your
specific workout targets.
Training
parameters
TIME
DISTANCE
CALORIES
PULSE
SP-RB-9500-R-iE-IM-INT-V02.indb 35
SP-RB-9500-R-iE-IM-INT-V02.indb 35
Display
Preset value
0:00–99:59
00:00
0:00–99.99
0.00
0.0–9999
0.0
80–180
Steps
±1:00
Time setting 0:00: Shows the
duration of the workout.
Time setting 1:00–99:00: Activates
countdown to 0.
±1
Distance setting 0.00: Shows the
distance covered during workout.
Distance setting 1.0–99.00:
Activates countdown to 0.
±10
Calories setting 0: Shows the
calories burned during workout.
Calories setting 0–9990: Activates
countdown to 0.
±1
35
Description
20 Sep 2021 6:56:39 pm
20 Sep 2021 6:56:39 pm