Cooking Guide - Taurus 973922 Manual De Instrucciones

7. Cooking guide

Below are guidelines for cooking certain types of food with the hot air fryer. This is a guideline only, cooking
should be monitored.
Air Fry Cooking Chart:
AMOUNT PER
INGREDIENT
ZONE
VEGETABLES
Asparagus 1 bunch
Beets 6-7 small
Bell Peppers
3 small peppers
(for roasting)
Broccoli 1 head
Brussels Sprouts 1 lb
Brussels Squash 1½ lbs
Carrots 1 lb
Cauliflower 1 head
Corn on the Cob 2 ears, cut in half
Green Beans 1 bag (12 oz)
Kale (for chips) 5 cups, packed
Mushrooms 8 oz
1½ lbs
1 lb
Russet Potatoes
1 lb
3 whole (6-8 oz)
1½ lbs
Sweet Potatoes
3 whole (6-8 oz)
Zucchini 1 lb
POULTRY
2 breasts
Chicken Breasts
4 breasts
2 thighs
Chicken Thighs
4 thighs
Chicken Wings 2 lbs
FISH & SEAFOOD
2 cakes
Crab Cakes
(6-8 oz each)
4 tails
Lobster Tails
(3-4 oz each)
Salmon Fillets 3 fillets (4 oz each)
Shrimp 1 lb
PREPARATION
Whole, stems trimmed 2 Tsp
Whole None
Whole None
Cut in 1-inch florets 1 Tbsp
Cut in half, stem removed 1 Tbsp
Cut in 1-2-inch pieces 1 Tbsp
Peeled, cut in ½-inch
1 Tbsp
pieces
Cut in 1-inch florets 2 Tbsp
Husks removed 1 Tbsp
Trimmed 1 Tbsp
Torn in pieces, stem
None
removed
Rinsed, cut in quarters 1 Tbsp
Cut in 1-inch wedges 1 Tbsp
Hand-cut fries*, thin ½-3 Tbsp Canola
Hand-cut fries*, thick ½-3 Tbsp Canola
Pierced with fork 3 times None
Cut in 1-inch chunks 1 Tbsp
Pierced with fork 3 times None
Cut in quarters lengthwise,
1 Tbsp
then cut in 1-inch pieces
Bone in Brushed with oil
Boneless Brushed with oil
Bone in Brushed with oil
Boneless Brushed with oil
Drumettes & flats 1 Tbsp
None Brushed with oil
None
Whole
Brushed with oil
None
1 Tbsp
Whole, peeled, tails
TEMP SINGLE
TOSS IN OIL
(°C) COOKING
200 8-12 mins
200 30-35 mins
200 10-15 mins
200 8-10 mins
200 15-20 mins
200 20-25 mins
200 13-16 mins
200 17-20 mins
200 12-15 mins
200 8-10 mins
200 7-9 mins
200 7-9 mins
200 20-22 mins
200 20-24 mins
200 19-24 mins
200 30-35 mins
200 15-20 mins
200 36-42 mins
200 15-18 mins
25-30 mins
200
22-24 mins
22-28 mins
200
18-22 mins
200 18-22 mins
200 5-10 mins
200 5-8 mins
200 7-12 mins
200 7-10 mins
DUAL
COOKING
20-25 mins
35-40 mins
15-20 mins
15-17 mins
20-25 mins
35-40 mins
25-30 mins
20-25 mins
18-20 mins
10-15 mins
15-20 mins
13-15 mins
35-38 mins
30-35 mins
35-40 mins
37-40 mins
30-35 mins
40-45 mins
25-28 mins
30-35 mins
25-28 mins
26-29 mins
25-28 mins
43-47 mins
10-13 mins
15-18 mins
13-17 mins
10-13 mins