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mEATS:
vARIETy
BEEF:
Chuck
Hamburger
Meatballs
CHICKEN:
Pieces
LAMB:
Cubes
PORK:
Cubes
Hot Dogs
Pre-Cooked Sausages
EGGS:
vARIETy
IN THE SHELL:
Soft – Cooked
Hard – Cooked
"EGGS IN A CUP"
Crack raw eggs into
custard cup, season with
salt, pepper and butter
or margarine, if desired:
Soft – Cooked
Hard – Cooked
POACHED:
STEP 1: Pour 2 cups water in
rice bowl. Steam to heat water.
STEP 2: Crack egg in small
bowl, slide into hot water in rice
bowl. Steam until poached.
SCRAMBLED:
Beat 6 eggs together and 2 Tbsp.
milk in rice bowl. Season with salt
and pepper.
Stir eggs halfway through
cooking.
wHEIGHT OR NUmBER OF
PIECES
450 g / 1 pound
450 g / 1 pound
450 g / 1 pound
450 g / 1 pound (2 – 4) pieces
450 g / 1 pound
450 g / 1 pound
450 g / 1 pound
450 g / 1 pound
wHEIGHT OR NUmBER OF
PIECES
1 – 12
1 – 12
1 – 4
1 – 4
English-11
APPROx. TImE
(Minutes)
28 – 30
28 – 30
22 – 24
26 – 30
26 – 28
26 – 28
10 – 16
10 – 16
APPROx. TImE
(Minutes)
12 – 15
15 – 18
10 – 12
12 – 14
7 – 8
7 – 8
20 – 22
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