Remove tight-fitting clothing from
7.2
your upper left arm.
Note: Remove your watch, bracelets
or other jewelry on your left arm.
7.3
Hold the thumb grip on the cuff
securely with your right hand.
Wrap the cuff around your left
7.4
upper arm, about 1 to 2 cm
above the inside of the elbow.
Sit on a chair with your feet flat on the floor, place your left
7.5
arm on a table so the cuff is level with your heart.
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