GB
TAKING BODY COMPOSITION READINGS
1. Select Personal Key and Step On
Press your pre-programmed Personal key.
(Release the key within 3 seconds or the display will show "Error".)
The unit will beep and the display will show the programed date.
The unit will beep again and the display will show "0.0".
Now step onto the platform.
Note: If you step onto the platform before "0.0" appears the display will show "Error" and
you will not obtain a reading. Furthermore, if you do not step onto the measuring
platform within about 60 seconds after "0.0" appears, the power is shut-off automatically.
2. Obtain Your Readings
Your weight will be shown first.
Continue to stand on the platform.
"00000" will appear on the display and disappear one by one from left to right.
Your Body Fat percentage(%FAT) and Body Fat Range will appear on the
display screen.
After your body fat percentage has been calculated, a black bar will flash along
the bottom of the display, identifying where you fall within the Body Fat
Ranges for your age and gender
Note: Do not step off until Body Fat % is shown.
To see other readings, Carefully step off scale, press other feature keys.
The feature keys will not function while remaining on scale.
To see other readings,press each feature key while weight & Body Fat % are
displayed.
Press same feature key to display weight & Body Fat % again.
Note: The following readings are applicable only to adults aged 18
years to 99 years.
%TBW
Visceral Fat
Bone Mass
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Muscle Mass
/ Physique Rating
BMR / Metabolic Age
Press
key to display Total Body Water % .
Press
Press
Press
key to display Visceral Fat % & Judge.
Press
key to display Bone Mass.
3.Recall Function
The previous readings of the following features can be obtained using the recall function.
Weight
Body Fat %
Total Body Water %
Muscle Mass and Physique Rating
BMR and Metabolic Age
Bone mass
Visceral Fat Level
To obtain previous readings, press the SET button while the current readings are being displayed.
The display will automatically show the previous readings of Weight and Body Fat %.
To see other previous readings, press the appropriate feature key for each desired reading.
(Pressing the same feature key twice will allow you to view the previous Weight and Body Fat % results.)
Press the SET button again to go back to the current Weight and Body Fat % result display.
Note: For children (age 7-17), the unit will only display the Weight and the Body Fat % .
GB
key to display Muscle Mass & Physique Rating.
key to display BMR & Metabolic Age.
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