hand2mind LUNA The Clamping Kitty 95384 Manual Del Usuario página 5

Triangle Breath: Green Light
1. As the green light gets brighter,
breathe in and count to 4.
2. Hold while the light stays bright,
and count to 4.
3. As the light fades, breathe out
and count to 4.
This cycle will repeat five times.
Rainbow Breath: Pink Light
1. As the pink light gets brighter,
breathe in and count to 6.
2. As the light fades, breathe out
and count to 5.
3. As the light gets brighter again,
breathe in and count to 4.
4. As the light fades again, breathe out and count to 3.
This cycle will repeat four times.
Star Breath: Yellow Light
1. As the yellow light brightens,
breathe in and count to 3.
2. Hold while the light stays bright,
and count to 1.
3. As the light fades, breathe out
and count to 3.
Luna will repeat steps 1–3 five times, once for each
point on the star. The entire cycle repeats twice.
Activity Card
Luna's Light
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