Getting started
EN
Step 1
Turn on and float
To turn on the Theragun mini, firmly press and hold the multi-functional power/
speed button on the side of the device, then float the Theragun mini across the
areas in need. Apply light to moderate pressure as needed.
Step 2
Get the Therabody app
We'll guide you through a stress-free setup and show you how to get the most out
of your Theragun mini.
Step 3
Feel the difference. ™ Every day.
Take a deep breath and treat yourself with guided treatment presets or freestyle
mode. It's all designed for you.